Monthly Archives: February 2014

The Sound of Heart

Everyday sounds are varied and dynamic in their staccato rhythms, they start and stop and start again in the ebb and flow of life. The sound of my heart is strong and constant and goes on to infinity. Stop and … Continue reading

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Release for Balance

Through breath and intention we consciously create a safe haven for heart and soul. Releasing our ‘hyper-frenetic’ connections to outer energies that don’t serve us, we revel in the quiet and calm, for it is in this peace that our true power lies. … Continue reading

Posted in A Heart Note, Affirmations, Feelings, Healing, Trust | Leave a comment