Category Archives: Forgiveness

Let Your Heart Soar

Open your heart to a new day, to a New Year of infinite possibilities. Release with forgiveness and compassion all that did not serve you last year. Build this New Year with a love of self and others. With dreams … Continue reading

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Speak your truth and say what you need to say

Speaking our truth heals our hearts. the lyrics of this song express exactly that!! Have a lovely day!

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The Sound of Heart

Everyday sounds are varied and dynamic in their staccato rhythms, they start and stop and start again in the ebb and flow of life. The sound of my heart is strong and constant and goes on to infinity. Stop and … Continue reading

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Looking Inward

As winter solstice and the shortest day of the year approaches, it is truly time to turn inward and listen to the words of your heart and soul. Give yourself permission to be in a place of quiet reflection and ask yourself … Continue reading

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From Compassion – Gratitude

When you look at the world through compassionate eyes – with no judgment. What do you see? Can you see that those who have the least or struggle the most are often the most grateful for each moment or small piece … Continue reading

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Prayer to My Inner-Heart Self

Wrap me in your arms. Comfort me if I am fearful. Soothe me if I am sad or hurting. Heal my wounds –  both past and present, Heal me on all levels – spiritual, physical and emotional. Heal me without … Continue reading

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Seeds of the Heart

Seeds of change surround us always, Just waiting to be planted, nourished and to grow. What seed will you choose to plant and nourish with all your heart? Love, Joy, Compassion, Forgiveness ??

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Compassionate, Gracious Heart

Gracious heart, with tender kindness, soothe my inner child with compassion. Help me to revere those parts of my soul that birthed who I am today. For I am a miracle. One with earth, and sun and moon. A child … Continue reading

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Words From the Heart

Words from our heart hold power beyond our wildest dreams. Notice your words and fill them with gratitude, love, joy and compassion. In all you speak – to friend or foe – bring only words from your heart, see how … Continue reading

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Forgiveness

Forgiveness is a amazing tool to free the mind, body and heart. The ancient Hawaiians’ practice of reconciliation and forgiveness is called Hoʻoponopono (ho-o-pono-pono.) Simple and powerful: “I’m sorry. Please forgive me. I love you. Thank you.” You can repeat … Continue reading

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