Resting Heart

A resting heart is a lovely place to just sit and be.
When your world is spinning out of control or faster than you can comfortably handle –
Place your hands over your heart – breathe slowly and evenly,
listen for the quieting of your soul,
Feel the softening of your heartbeats as they lead you to calm.

This entry was posted in A Heart Note, Affirmations, Feelings, Uncategorized. Bookmark the permalink.

2 Responses to Resting Heart

  1. Kyrai says:

    Lovely poem. Do you know who took the photo?

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