Hug

To touch and be touched is as essential to our survival as food and water.

The most elemental touch is the hug.

Find a loved one, a teddy bear, a pet or even a tree!! And give a hug!

The more hugs you give the bigger the benefits –
http://www.mindbodygreen.com/0-5756/10-Reasons-Why-We-Need-at-Least-8-Hugs-a-Day.html

Outlined baby hug bear

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