Category Archives: Uncategorized

Exploring Home

In this turbulent world it can be challenging to find a place where we can feel safe and secure.However, no matter where you live, each of us has a place where at one time or another we felt safe, secure … Continue reading

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Forgiveness = Ultimate Healing

Forgiveness is the ultimate healing. For forgiveness must come from the heart. Forgiveness doesn’t mean the person becomes your new best friend.   It doesn’t mean the situation is no longer uncomfortable. It means you no longer have a commitment to the … Continue reading

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Welcome the Light

On this beautiful Solstice day take a few minutes to set your intentions for the new quarter year. Stand or sit int a quiet place – take a deep breath in and feel yourself fill with gratitude and love. Take another deep … Continue reading

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For My Mom

A Mother’s love grows from a passion deep inside her heart. She protects and defends those she loves with a fierceness born from this passion. She nurtures and guides; cares and tends those she loves – wholly and completely. She … Continue reading

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Greetings 2017 – Welcome!

Greetings New Year! This year I open my heart to the newness that each second, each minute, each hour, and each day brings. I have so many opportunities to reset or reframe how I look at the world and how I … Continue reading

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Spirit of the Heart

Childlike spirit come jump with me and reach for laughter. Playful spirit come dance with me and reach for dreams. Joyful spirit come sing with me and give voice to my hopes and desires. Creative spirit touch my hands and … Continue reading

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Hug

To touch and be touched is as essential to our survival as food and water. The most elemental touch is the hug. Find a loved one, a teddy bear, a pet or even a tree!! And give a hug! The more … Continue reading

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From Your Own Heart

Be in service to your own heart as you move into expanding who you are. Be humble and grateful. For even the smallest gift you give has greatness when gifted directly from your heart.

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Father’s Day 2014

Father’s Day 2014 You were always there for me Dad! As a child you taught me to talk to squirrels and drink root beer (foam first.) As a teen you defended my point of view, even as we had some … Continue reading

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The Eyes of my Heart

Seeing each day through the eyes of my heart I learn: to see truth, to understand compassion, to feel love, to know joy. I can touch my own inner healing. I can discover my own creativity. I can see my … Continue reading

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